We want our clients to take the step to get moving but we need to make it an easy step forward. More often than not the clients we see are not involved in an exercise program. It is important to ascertain what they are interested in and for those that have no idea or are new to the concept of exercising, start with the simplest exercise of all…..WALKING.
But how do you motivate them to do it? They need daily, affordable feedback. Not from you but from a pedometer and a log book so they can view their progress and be encouraged to do more.
Take a look at the Lymphactive Pedometer which includes a log book and free exercise ball that your clients can use while out walking.
Browse the Lymphactive website and read about the range of products available