The Brain-Changing Effects of Exercise

We encourage our clients to exercise to help manage their lymphoedema/ chronic oedema. There are many benefits of exercise. Watch the inspiring talk by Neuroscientist, Dr Wendy Suzuki, who changed her life’s work when she discovered an amazing fact. Dr Wendy shares wide ranging and astounding benefits of movement for your brain.

Source: https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise

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