Prescribing exercise in the treatment of cancer

World First Position Statement on Exercise in Cancer Care

The Clinical Oncology Society of Australia (COSA) has prepared the Exercise in Cancer Care Statement, which states doctors should prescribe particular exercise regimes and refer patients to exercise specialists with experience in cancer care.

The statement has been endorsed by more than 25 health organisations, including the Cancer Council and the Peter MacCallum Cancer Centre, and a COSA report on the issue has been published in the Medical Journal of Australia.

The Medical Journal of Australia article on the COSA Position Paper

Download (pdf)

“We’re at a point where the level of evidence is really indisputable and withholding exercise from patients is probably harmful,” said Associate Professor Prue Cormie, who is chair of the COSA report group and lead author of the statement.

“If we could turn the benefits of exercise into a pill it would be demanded by patients, prescribed by every cancer specialist and subsidised by government.”

“It would be seen as a major breakthrough in cancer treatment.”

The COSA statement finds most people with cancer don’t meet exercise recommendations, and outlines a level of exercise, including:

At least 150 minutes of moderate intensity or 75 minutes of vigorous-intensity aerobic exercise (e.g. walking, jogging, cycling, swimming) each week; and,
Two to three resistance exercise (i.e. lifting weights) sessions each week involving moderate to vigorous-intensity exercises targeting the major muscle groups.

Download the COSA Statement

Download (pdf)

This publication has generated a great deal of interest in the media.

MJA Podcasts 2018 Episode 31: Exercise and cancer care, with A/Prof Prue Cormie

The Medical Journal of Australia

Volume 208, Issue 8 – 15 May 2018

https://www.mja.com.au/podcast/208/8/mja-podcasts-2018-episode-31-exercise-and-cancer-care-aprof-prue-cormie

Listen to Associate Professor Prue Cormie discusses the crucial role of exercise in the care of cancer patients. With MJA news and online editor, Cate Swannell.

Exercising when you have cancer

Radio National Life Matters Presented by Amanda Smith and Matthew Crawford

http://www.abc.net.au/radionational/programs/lifematters/exercising-when-you-have-cancer/9729008

Tuesday 8 May 2018 9:06AM

Listen …

Notes from the interview

The Clinical Oncology Society of Australia (COSA) is calling for exercise to be prescribed as an essential part of treatment for people with cancer.

That position is being supported by the Cancer Council and other organisations.

Professor Prue Cormie, Chair of the COSA Exercise and Cancer Care Group, says there’s evidence that exercise helps counteract the effects of cancer and its treatment.

Nicole Hooper was diagnosed with bowel cancer last year and she says exercising has helped with both her physical and mental health.

Dr David Speakman is Chief Medical Officer at the Peter MacCallum Cancer Centre. He says all patients will benefit from exercise, and that the attitudes to treating cancer must change.

Peter MacCallum Cancer Centre chief medical officer, David Speakman, said the statement was a significant step forward in the treatment of cancer.

“The notion that we must protect a patient, wrap them in cotton wool, is old fashioned and not supported by the research,” he said.

“Our attitudes to treating cancer … have to change. All cancer patients will benefit from an exercise prescription.”

Ms Cooper said she focussed on exercise as much as chemotherapy and would often go straight from her chemo session to the gym.

She describes both as “potentially life-saving” and is now officially in remission.

“I’ve done personal bests in the gym since being diagnosed with cancer,” she said.

“Cancer is a lifelong battle, once you have it you’re kind of with it.”

“So you have to plan out your life around how you can live best [and] I’m certainly doing that now.”

‘World-first’ call for exercise to be prescribed to all Australian cancer patients

http://www.abc.net.au/news/2018-05-07/cancer-patients-engaging-in-exercise-show-improvement/9733882

ABC News Breakfast by Patrick Wood

Posted 7 May 2018, 9:26am

Notes from the interview

When Nicole Cooper was diagnosed with stage four bowel cancer last year, she started to hit the gym hard.

In between bouts of chemotherapy and surgery, the 33-year-old started to work in lengthy runs and sessions of heavy weights.

Key points:

Experts call for exercise to be prescribed to all cancer patients
‘World-first’ position statement says evidence requires action
Health statement outlines suggested level of exercise

“I found it energising, the idea that I had something in my control, that I could own,” she said.

“There’s so many unknowns with cancer, but that was my project to work on.”

Ms Cooper is at the forefront of a growing trend in cancer treatment, with some doctors suggesting patients adopt an exercise regime to complement their traditional treatment.

Ms Cooper said she focussed on exercise as much as chemotherapy and would often go straight from her chemo session to the gym.

She describes both as “potentially life-saving” and is now officially in remission.

“I’ve done personal bests in the gym since being diagnosed with cancer,” she said.

“Cancer is a lifelong battle, once you have it you’re kind of with it.

“So you have to plan out your life around how you can live best [and] I’m certainly doing that now.”